Hypnobirthing… mind over matter

I used hypnobirthing when I had my third child (due to PTSD following the second birth), in order to get through labour with my sanity in tact. I needed to regain control as I was terrified of the whole process. So, it was a home birth as a location and hypnobirthing as pain relief. I must say, due to the practice I put in, it worked very well indeed and was a positive experience. I recovered quickly and bonded immediately with my baby.

Continue reading