Four months on… what is grief anyway?

[This blog was taken from notes I’d written whilst sat with Abi at the cemetery around 10th June 2013.]

Four months on, is that right? Have I grieved? Have I even started…?

What is the point of all that crying if at the end I still feel such deep and painful sorrow? Crying usually releases a tension, helps me feel better. But these tears are different; they flow easily enough but the emotion changes from despair and hurt, to sadness and depression. I suppose, if I didn’t feel able to cry, rant, write or talk then I’d be in a very bad place by now. So, to grieve must be to let my emotions surface as I mourn my darling child, but it feels like that is all it is. There seems to be no benefit, no end to it. Yet, even still, I can see that recently I have been able to laugh sometimes, though not as sincerely as before; I can converse, can think, can function apparently normally.

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Candles for comfort

I was never a big candle user before we lost Abi. Having young children meant we needed to keep hazards to a minimum, they were a luxury in that regard! So, they were used for special events only and the odd occasion when I took one of those ‘mummy time’ baths purely to relax and unwind.

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Comfort in loss (a prayer)

Dear Lord,

Please help me in this time of loss and overwhelming grief.

I don’t understand why my life is filled with this pain and heartache. But I turn my eyes to you as I seek to find the strength to trust in your faithfulness. I will wait on you and not despair; I will quietly wait for your salvation.

My heart is crushed, but I know that you will not abandon me forever. Please show me your compassion, Lord. Help me through the pain so that I will hope in you again. I believe this promise in your Word to send me fresh mercy each day.

Though I can’t see past today, I trust your great love will never fail me.

Amen.

http://christianity.about.com/od/prayersforspecificneeds/a/comfortprayer.htm

‘For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.’ Romans 8:38-39