Can exercise bring out your emotions?

I’m running Bristol 10k for the Wallace & Gromit’s Grand Appeal in memory of Abi. For various reasons, I’ve not run since November last year, so while in my mind I could ‘easily’ run a 10k, having run a few in 2012, my body needs some reminding! There’s 8 weeks till the run, so I should be up to speed by then if I take it slow and steady.

When this happened to Abi, things that had been important to me day-to-day fell into insignificance. I felt that I would never want to run again, and certainly never work again. As time has passed, my attitude has changed, and I’m very relieved about that. Abi loved me being ‘fit’, like her. I would say she even nagged me when I missed a class or a run. It was our mutal interest. I could almost hear her talking to me, saying ‘get up and run, Mum’.

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