Can you help? Life without you – a new resource for grieving parents

I’ve been planning for a long time a way to support grieving parents in the early months of their loss. Those days are like a car crash, where panic sets in, shock and fear overcome every aspect of life and even breathing is difficult.

The resource is a journal called ‘Life without you’, which will guide you through any stage during those first months and years of grief. It is still in the early design stages but is coming together brilliantly and will be available spring 2018! Continue reading

Forgiveness Series: 4. Forgiving yourself

One of the hardest aspects of grief – as a grieving parent – is forgiving yourself.

Children die every day. And, for every child that has left this world, is a parent left wondering what they did wrong, how they could have prevented it, why they weren’t in their child’s place.

Abi’s death could not have been predicted nor prevented, yet still I wondered what I could have done to save her. If I’d have noticed sooner and taken her to hospital… had she had some injury in her past that may have caused her hemorrhage… or perhaps things I did or didn’t do in the pregnancy and birth affected her. Then there was the guilt of every single time I lost my temper with her, or punished her, or said no to her.

Even, as in my case, where there is very little scope for ‘blame’ or ‘regret’,Β guilt still found a place in my loss.

Continue reading

Book review: Through the eyes of a lion, Levi Lusko

I was contacted by the publicist in Nashville, Tennessee,Β for the pastor and author Levi Lusko, to review a copy of his first book, Through the eyes of a lion.

51Glh1S+4CL__SX326_BO1,204,203,200_

The press release said:

‘On December 20, 2012, five-year-old Lenya Lusko went to heaven while in her parents’ arms after a massive, unexpected asthma attack. With a ferocious personality and hair that had been wild and mane-like since birth, they called her ‘Lenya Lion’. But a few days before Christmas, Levi and Jennie Lusko had to leave the hospital without their vibrant daughter.

After Lenya’s death, Levi had to make a choice – one that anyone going through dramatic events has to make – to give up or to live. In Through the eyes of a lion, Levi explains why he chose to live, and not just survive – but live with the fire and passion that comes from acknowledging that there is more in this life than what can be seen with the naked eye.’

One afternoon, I had a few hours to myself so I decided to start the book. I couldn’t put it down! In fact, I got a highlighter out and highlighted sections that reached out to me most. I read the book in two sittings, which is pretty impressive as reading for ‘pleasure’ for any length of time has been hard for me since Abi died. I have only managed an hour at most. It even inspired this post which I shared about my faith.

There was much about the story which resonated with me. From the way Lenya died so suddenly. That her parents were with her when she passed. That she was one of four children. And that Levi encourages us to see life with fresh eyes – to see what has been invisible to us until now.

Continue reading

Children’s books about death and dying

There are numerous children’s books out there which focus on death and dying. I thought it would be useful to share our favourites with readers.

We have always loved reading to our children, it’s a part of our daily bedtime routine. When Abi died, we turned to books as a way to share our feelings, comfort our children and prompt discussion about what happened. We’ve tried books of all kinds recommended to us, but the ones I’ve listed below are the stories we find we return to again and again.

Some aren’t even about death but are ways to reinforce love and security in your child, which is particularly useful at bedtime.

While we have faith, these books are not religious (except for the books at the bottom) and don’t mention God, angels, heaven (other than Up in Heaven, which only refers to heaven as a place rather than relating it to God, although I feel referring to heaven is more easily understood than saying up in the sky, which can be worrying to a child). Even the Waterbugs and Dragonflies story isn’t religious in itself, despite being written by a pastor, you take from it what you will. Being clear about what you believe is important to children and these books offer comfort at a time when life (and death) is confusing.

I recommend keeping a copy of any of these handy if you have children up to about age 12 who are asking questions about death, know of someone who has died or who have experienced a bereavement in the family.

I’ve added links to each book to Amazon’s UK website, where you can read more about them and see customer reviews. I’d also welcome your suggestions as we are always looking out for new books to add to our library.
Our top five children’s books about death

image

1. Always and Forever by Alan Durant
This has to be my number one book. It tells the story of a family of animals living together, but when Fox dies, the others are left feeling so sad and are unable to stop crying because they miss him so much. I like this story because it shows the passing of time, through the seasons, and how the friends’ grief changes with it. It also presents the grief in stages, rather than saying that one day ‘everything was okay again’. It shows them starting to laugh again, but still feeling sad and not ready to face their friends. But then they gradually start to feel better and are united in remembering their dear friend. It’s really very lovely.

2. Up in Heaven by Emma Chichester Clark
Emma is the author behind the fabulously endearing Blue Kangaroo series, which my children loved. This is a story of a dog that dies and his owner, a young boy, can’t stop crying and missing him. The story is told from the dog’s perspective in heaven and he sends the boy dreams to help him come to terms with his loss. It’s not religious but is based on the concept that when we (and our pets) die, they go to heaven and have a lovely ‘new life’ with old and new friends. My son regularly asks for this one, I think the way it clearly portrays the difference between heaven and earth appeals to him.

3. Waterbugs and Dragonflies by Doris Stickney
A classic story that inspired my blog after Abi died, which I have written out in this blog post. It is useful to have a copy of this handy and it’s only a few pounds so is easy to get hold of. It’s not that pretty to look at but it’s short and is something that you can read to your child. It offers a way of understanding death and ‘where we go’ that children and adults can draw comfort from. There are also short prayers at the back of the book.

Update:

I am publishing an adaptation of this story which will be a large format picture book that is beautifully illustrated for children and adults to enjoy and treasure. If you’d like to contribute to my crowdfunding campaign to help this book get to market I would be very grateful. Please see the Crowdfunding page for more details.

4. No Matter What by Debi Gilori
We love Debi’s illustrations (she illustrated Always and Forever above and Tell Me Something Happy below) so this book was a great addition to our collection. This isn’t a bereavement book as such, more a reassuring story of love. It is about a father fox and his son discussing ‘what if this happens…’ ‘will you still love me’. It beautifully gives the message that even in death love does not end. A lovely bonding story.

5. When Caterpillars Fly by Lisa Mallins
We were given a copy of this book by Winson’s Wish (a child bereavement charity) and it is lovely. A collection of short poems written by children about the death of a child or baby. This could be useful if you know that a child will die or if a child has died. It’s also good for parents and older siblings. I couldn’t find a decent link to it on Amazon so you may have to search around the internet or auction sites.
Other books we have found useful or enjoyable to read together

6. Wherever You Are, My Love Will Find You by Nancy Tillman
This is a love-affirming book based on the premise of ‘my love will find you, wherever you are’. It reassures the child that even though you are separated at times during the day, you are always thinking of them.
7. Muddy Puddles and Sunshine by Diana Crossley
This is an activity book which helps families work through painful and positive memories of the child who has died. Our children completed it once in the early days, which they found hard, and then about six months later, which they found to be a more useful exercise. It helps you to discuss the facts around the death, the funeral and their feelings in a relaxed and engaging way.

8. Badger’s Parting Gifts by Susan Varley
This is another popular bereavement book; however, as it was about an aging badger we found it best suited to the death of a grandparent or elderly relative, as we lost a child, my children weren’t particularly engaged by the story but it has some excellent reviews.

9. Tell Me Something Happy Before I Go To Sleep by Joyce Dunbar
Also illustrated by Debi Gilori, this is a sweet story of two rabbit brothers, the younger asking his older brother to tell him something happy before he goes to sleep. While not a story which is about death, we find we read this often, especially when feeling sad at bedtime. It reinforces giving thanks for the day and ending the day with a positive thought.
Christian children’s books
If your child is interested in heaven and God and has numerous questions, these simple books were popular with both our children so may be worth looking at.

image

10. Jesus Calling by Sarah Young
A dedication or prayer for each day of the year. It’s simple and the subjects are relevant to children and young people.

11. Jesus Storybook Bible by Sally Lloyd-Jones
This is a lovely book with gorgeous illustrations. It covers key stories in the Bible which are simple and engaging.

12. Pocket Book of Children’s Prayers by Christopher Herbert
This pocket book offers short prayers, including some written by children.

I do hope this list has been useful to you. I’d love to hear of any other recommendations you might have.

I’ve linked up with Brilliant Blog Posts over at Honest Mum. Why not have a look at what others have shared?

Brilliant blog posts on HonestMum.com

Water Bugs and Dragonflies

We came upon this story when preparing Abi’s funeral and the vicar read it out. We knew many people of all ages would be there and wanted a reading that everyone could understand and, hopefully, find comfort from.

Continue reading