A friend shared an insightful diagram with me called ‘The whirlpool of grief’, which I thought would be good to share here (see illustration far below).
As soon as I saw this, it made perfect sense to me. I recognised the many elements to the ‘process’ that were illustrated. I call it a ‘process’ because I see that there are various stages and emotions to work through before an adjustment is made through mourning and acceptance. The stages aren’t linear, however, and move in cycles.
Continue reading “The whirlpool of grief”
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