Colouring is an effective meditative and calming activity. Sometimes, when you’re feeling particularly low there is simply nothing you can do. Your mind is fuzzy, you feel confused, deeply sad, and detached from those around you.
Keeping a colouring book handy is a good idea; however, for times when you need something ‘here and now’ I’ve created a set of colouring pages for you to download and print off. Some are simple, others a little more detailed, but nothing is too intricate as, let’s face it, it can be hard to see the lines though weary, tear-filled eyes.
Colour them anyway you like, and take some time to rest your mind. I will add to these pages so keep checking for more, and if there is something you have in mind, send me a message and I’ll see what I can do… Oh and don’t forget to share your finished pieces with me if you want to.
[Note: please click on the link below each image to download a print PDF as this will be better quality than the image. Also ensure your printer settings are set to A4 fit to page.]
One thought on “Comforting colouring pages”
This is such a lovely idea! I find that colouring really helps me also!
Fix Me In Forty Five – A Mental Health Blog
Comments are closed.