Surviving grief

Surviving my bereavement is not something I feel I’ve achieved by any means, yet, but I am beginning to see that in order to survive the loss of my child, I’ve needed to find and maintain a balance between grieving and living.

‘Surviving’ feels like an unusual word to use when I consider that it’s me who is still here with my life ahead of me, but the grief that I’ve seen and have felt has the potential to end that life – socially, mentally, physically or even literally. It’s a scary prospect that sorrow and despair – and, dare I say, an unavoidable self-pity – could easily eclipse everything and everyone that was once so important to me. Nobody knows just how grief will affect them until they are faced with it.

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