It’s my grief and I’ll cry if I want to…

I have a thing about crying. I find it hard to do. Always have.

Before Abi died, I wasn’t really one for crying at sad films or soppy love stories, although having children certainly made me more likely to have a little cry if it was about them (school plays, dance shows etc). But in general, I usually only cry when my anxiety has built to a point where I can no longer contain my emotions, particularly surrounding my grief. I have waves, huge tsunami-type waves, of grief emotion inside yet I can’t let it surface.

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