Can exercise bring out your emotions?

I’m running Bristol 10k for the Wallace & Gromit’s Grand Appeal in memory of Abi. For various reasons, I’ve not run since November last year, so while in my mind I could ‘easily’ run a 10k, having run a few in 2012, my body needs some reminding! There’s 8 weeks till the run, so IContinueContinue reading “Can exercise bring out your emotions?”