Supporting a bereaved parent at Christmas

A bereaved parent can appear to be coping well until a challenging event such as Christmas arrives. When a bereaved friend appears to withdraw there is a very good reason and it’s all part of the new life with grief…

A letter to my daughter on her 24th heavenly birthday

To Abi, It’s suddenly your 24th birthday and each year it hits me a bit different. This year, I realised that you are now the same age I was when I had you. It’s been hard to balance that fact in my mind. At once I am transported back to those heady, happy days ofContinueContinue reading “A letter to my daughter on her 24th heavenly birthday”

From cradle to grave

Today, I took my 9-year-old son to his football match. It’s normally Dad who does the football matches, but it had been almost a year since I’d seen my son play due to having the new baby and he asked if I’d go and watch him. He’s been appreciating some one-to-one time with me ofContinueContinue reading “From cradle to grave”

Take me home – a pop song prayer

When trying to rebuild a life that’s been broken – it can feel like you’re grappling in the darkness, utterly alone, tired, afraid. Even the simplest routines go out of sync, the pace of life seems five steps faster than what we can manage. We’re barely breathing. Fear, grief, faith, hope all mingle into a mess that leaves usContinueContinue reading “Take me home – a pop song prayer”

The expectations of a grieving mother on special days

Now that Mother’s Day has passed, I feel I can exhale. I have a little more breathing space (until Father’s Day which is another tough one). I posted on Facebook yesterday about how hard I find the run of ‘special (bloody) days’ I face. It feels like I’m charging at each one like it’s a brickContinueContinue reading “The expectations of a grieving mother on special days”

What happens when we die? Explaining death to your child

When thinking about death we have so many questions and very few answers. It’s where the fear and disbelief stem from. Children are renown for saying exactly, and frankly, what’s on their minds. They also have questions which we can find hard to answer, especially when our grief is so raw and we feel lost inContinueContinue reading “What happens when we die? Explaining death to your child”

Dreams of moving on

I wrote a post last September about how hard I found it to declutter our home. We were having a car boot sale and kept coming across things that brought back bittersweet memories. Abi’s belongings were still everywhere – a forgotten hairclip, a school pen – and I found the thought of getting rid ofContinueContinue reading “Dreams of moving on”

How TV alienates the grieving

I saw a trailer on Sky the other day for the next big thing in hospital drama – Critical. A fictional series based on saving (or not) the life of a patient filmed in real-time (over an hour). The filming looks slick and the actors serious. It’s sold as being ‘ground-breaking and the most realisticContinueContinue reading “How TV alienates the grieving”