exercise – Chasing Dragonflies

Sick with grief

No one ever told me that my grief would make me feel so ill. As they broke the news to us that Abi was going to die, I thought of only her, then our family… and everything about how we’d live without her. I was prepared – and expected – to feel depressed, but the physicalContinueContinue reading “Sick with grief”

Can exercise bring out your emotions?

I’m running Bristol 10k for the Wallace & Gromit’s Grand Appeal in memory of Abi. For various reasons, I’ve not run since November last year, so while in my mind I could ‘easily’ run a 10k, having run a few in 2012, my body needs some reminding! There’s 8 weeks till the run, so IContinueContinue reading “Can exercise bring out your emotions?”